at least do no harm.

Dalai lama once made a statement, ”if you cant help others, at least don’t hurt them”. I did something a couple of days ago–writing a blog–which opened up a huge can of worms, and hurt the exact person I was trying to assist. it was a blog that was a selfish exercise of my own […]

in gratitude

Its been nearly six months now since I wandered onto this site, having found it during a little family trip late last summer. Ive appreciated it. Ive been frustrated with it. Ive been angry with it, and I’ve loved it. I found this site following a two year episode of isolation, post traumatic stress, confusion […]