Last night I got tired of doing the same thing at the same time. I can do anything I want to do, whenever I want. Trouble was there isn’t much rowdy stuff I can do at 11 PM. So, I decide to wear my sox to bed-something I never do. I’m a rebel.
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fuzzybuddy. a routine is a good thing but if your feet happen to be cold then a change is good. You are funny. Our brain needs to know when we want to sleep. I have no routine and am trying to keep a schedule to improve my sleep.