my vitamin F
Why do I have a variety of friends who are all so different in character? How can I get along with them all? I think that each one helps to bring out a “different” part of me.
With one of them I am polite.
With another, I joke.
I sit down and talk about serious matters with one.
With another I laugh a lot.
I listen to one friend’s problems.
Then I listen to another one’s advice for me.
My friends are like pieces of a jigsaw puzzle.
When completed, they form a treasure box.
A treasure of friends!
They are my friends who understand me better than I understand myself. They’re friends who support me through good days and bad.
We all pray for each other.
Real Age doctors tell us that friends are good for our health.
Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes.If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments, it decreases the chance of a cardiac arrest or stroke by 50%.
I’m so happy that I have a stock of Vitamin F!
In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together and pray for each other in the tough moments.
Thank you all of you for being one of my Vitamins! !!!!! 🙂 🙂 🙂
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Pollie
that is so lovely , thanks for sharing , and may i say that i for
one am very lucky and honoured to have you as a friend xx
it is i that is honoured eddy and i so
appreciate your friendship hun xx 🙂 🙂
God bless Vitamin F…. and thanks for posting Pollie – you should get a lovely lot of responses xx…. Friends are indeed the warmth of our lives, often the reason we face each day when things are difficult, and most definately the reason we keep our sense of humour!!! ..without them we’d be so empty, so lonely – with them, we have so much to share, to enjoy… Lina xxx
thank you so much Lina and yes surprisingly i have got a lot of nice comments..thank you so much for yours xx 🙂
Good post pollie, Where would we be without Vit F.
Vit F helps our metabolism with emotional and mental growth.
Lovely blog pollie 🙂
thank you pollypie you are so right…where would we be…appreciate you readin 🙂 🙂
Amen, Pollie. Thanks for sharing this with us. And I must say… you are one of many exuberant Chatters that I have met. Thank you for always being so optimistic and spirited. 🙂
aawwhh thank you pam so nice of you to say that…and i appreciate you so very much for bin one of my vitamins hun 🙂 🙂
pollie you are one of my vitamins i need everyday sweetheart. always the same never any different and you tell it how it is. i like that in people. a lot would do well to take a leaf out of your book. dont change my friend.
oh thank you jcb praise indeed coming from one so wise lol!! you are one of my vitamins too hun 🙂 🙂
I agree with jcb poll. You say it like it is and thats a rare trait in people today. ( trate!!) I for one need all your vitamins..yep! all of them :). Dispite everything that you have gone through you still retain your sense of humour so yea…give ol shads all the vitamins you have left over 🙂 dont ever change Poll and only God knows how much your friendship means to me..and i hope i speak for others also. Ly ya girl and keep sharing vit F!!! 🙂 🙂 xx
shads your friendship means the world to me hun but you know that…sometimes my ‘tellin it how it is’ gets me in trouble lol!!! and luv’s ya too hun xx 🙂 🙂
Awee poll ~ sure hope I’m one of your vitamins…..shads bless her also gave me one of yours on Sunday!!!……in fact we probably over dosed!!! lol
luv ya hunnie!!!
xxx
🙂
🙂 🙂 🙂 🙂 You are sooo funny debz but i like ya hahaaa! x
~ and I like you to shads wh hooo!!!! 🙂 🙂 xxx
that sounds like shads debz…over dosing on everything, wine, beer, chocolate, sex, you name it she has done it lol!!!! and yep you sure are one of my ‘bestest’ vitamins debz…luv’s ya too hun 🙂 🙂
I agree with all that has been said,you are a lovely person pollie,and like shadow said,you say it as it is,luv ya hon,xxxxxx
aawwhh thank you flowersun luv’s ya too hun 🙂 🙂
I hope I am one of your vitamins pollie – love you gal xoxox
of course you are fey2 your one of my ‘bestest’ vitamins too and couldn’t manage without you..luv’s ya too hun xx 🙂 🙂
Lovely post pollie, xxx
thank you so much skippy xx 🙂 🙂
Very good Pollie. I think I am more of a laxative, because I give people the shi*s lol xx
hahahaha grandma you dont have that effect on me hun so no probs…thanks for commentin 🙂 🙂