Today, May 22, 2013, I think I had an insight worth sharing. I decided that having enough and being happy with that is the key to happiness.
Today I decided that I have enough of everything and my unhappiness is caused by the excess in my life, both material and spiritual. My material goods need sorted and decreased. Spiritual issues like concern for others and how much to give can now be considered and choices made.
Example. Today I decided I had enough time and I won't rush or waste it. Naturally, that takes practice. My part of the world is known for rushing about and so am I, or just being stymied by too many decisions. Some might have all this figured out and it may be considered trite and useless, but I don't and I still need to make decisions accordingly and need help with that.
I worry, worry and concern myself about othere near and far without focusing my efforts and resources effectively. Now I can at least get started with a better focus.