Tai Chi.
Just gone back to Tai Chi after about twenty years absence. Last time I did it I was running marathons and it was a breeze. Now it nearly kills me. Must be getting old….
Recommend0 recommendationsPublished in Senior ChattersJust gone back to Tai Chi after about twenty years absence. Last time I did it I was running marathons and it was a breeze. Now it nearly kills me. Must be getting old….
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Oh mart just have to get back that young self maybe loloLolo good on you keep it up. Mac
Just takes time…….. I did Taoist Tai Chi (108 moves) around 10-12 yrs ago for a couple of years and it took me 3-4mos to get in shape. If I went back to it now, would probably be much the same as it is great for all age groups. Good luck !
good for you Mart…I am impressed… i recently took up knitting!!!!! after 30 years break, it didnt take me very long to get back into it!!!!!!!!!!!!!!!!!!!!!!!! lol
And may I say well done Annie some of the items you’ve knitted and shown on the SNS site are sooooo lovely…I want them all but in my size!!!!! xxx
Good on you mart – I have been thinking of returning to it too, and like you it has been a few years since I did it. I loved it. Take care xoxox