Sometimes, we try to avoid feeling lonely by spending all our time with others, but it doesn’t always help. This is because the feeling of loneliness can sometimes be caused by being disconnected from ourselves. In this case, being with people won’t ease the feeling.
In fact, when we experience this kind of loneliness, being with others can actually make it worse. This is because being with people, spending time on social media or watching TV can distract us from developing a relationship with ourselves. The answer to healing this kind of loneliness is to get to know ourselves better. Connecting with ourselves is essential if we are to have happy, fulfilling lives.Recommended1 recommendation