tjay
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What a fabulous experience
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👏👏👏
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Sneaky owners
Ok this morning whilst Wilson is in his favourite place I shall introduce his Dog Sitter. Neice to the local dog whisperer. They have 24 dogs and about the same number of cats. But I dont think Wilson is up for joining a pack. He likes one to one adoration. I am boarding him out for 2 nights whilst I go out to play in the desert. God help me…
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PLEASE tell me you’re not going to be charging up and down sand dunes on a dune buggy @tjay 😆
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Well he got straight round her. She will come and stay on the boat with him. She didnt want to inconvenience him too much. 🙄💕
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I cant reply in usual place. So I will try here.
@scorpio yeah your guru is absolutely right. Calories in calories out. So simple but those of us weight challenged do make hard work of it. It must be a constant battle with enforced inactivity. Mainly to stay sane I would imagine. You are very generous with your praise, thankyou. But its guys …View more comments-
@tjay at the end of the day you have been the one that has done it. You have done well. So good for you. 😀
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Scorpio, I am happy that you like the site, and everybody has a story and a battle to fight so you may just be the person with the message that resonates with someone on any given day. Not to be contradictory, but eating can be much more complicated than we think, so don’t blame yourself . Some people have all kinds of physical and…
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Well Im disappointed to report Dr Li has let me down. Initially he was my health food guru. And he has still changed my life 1 stone off and 5 inches of belly fat later. (In 5 months). But he has joined the click bait, cash cow of sensational videos. Which 5 foods will kill you/save you from every ill. Also so much contradiction and terrible…
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Sorry to hear about this but there’s a huge plus that you’ve pointed out too, which you’re responsible for achieving and that’s what’s important. You know what’s working for you and if continue with that you’ll succeed. Keep up the good work 👍
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My own special guru summed up an unbeatable diet plan in 4 words – Eat less move more ! He’s not wrong. 76 years young 6’5″ and NO excess body weight. That’s what 2 very long daily dog walks, 2 or 3 weekly visits to the gym and a nutritious low fat diet does for you ! The theory is simple, following it through is NOT. You have done remarkably…
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My latest read. Have always loved Marian Keyes. Its chick lit but so well written. Reminds me of Maeve Binchey the way she weaves characters from previous books. I dont think this is one of her best but still a good read. I believe her Walsh family saga is about to be televised. If well cast it could be fantastic. So many books. It could…
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Well as usual my life is constantly changing. Currently Ray is back in the UK and I am home alone here in Tunisia. Its taken me a few days to get used to it. I feel surprisingly safe wandering around alone. Im busy getting ready for a good friend to visit. That means clearing the forecabin which is our storage/dump everything space. So a…
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Tjay, Oh that is fantastic you are going to ride a camel in the dessert. Nice that you good friend is coming to spend a week with you. Did Ray got to one of your childrens in the UK or to your stay with your Mother? Hope you were able to find room for everything you had stored in the forecabin on your boat. Hope you will take some photo’s of…
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Sounds absolutely fab! Camel ride has to be one of those lifetime experiences too. Enjoy!
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Did something dodgy just pop up and disappear immediately. Someone pleased to find us after ?surgeries I would have had to google. But its nowhere to be found now.
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Dont know when I’ll be able to carry on with my book
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Get his new hair do. Last summer cut, its still hot out here. Who knew he was a spotty dog under all that white fur
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Be thankful it’s not the other end covering the book.
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6 friends visited us today. They are 3 other livaboard couples who we have met in various countries over the last few years. They are moored in another Marina in Tunisia for the winter and hired a car to drive over and see us. Lovely day and our first entertaining on board for this season. All Americans.
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Tjay lovely photo and all the couples are American , how about that. 🌞
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Great photo Tjay 😊
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