Healthy Steps – Post 5

OK, well…I’m still at it …1 Million Steps in under 90 days. I actually believe I’ll hit the mark in under 60 days.
Started May 2nd.. have 271,250 steps or about 11.5 miles per day so far.
FYI, I wear 5lbs of ankle wts 5 days out of 7 avg so far. Got to make it hurt, or no gain!

Recommend0 recommendationsPublished in Senior Health

Related Articles

Responses