Healthy Steps – Post 5

OK, well...I'm still at it ...1 Million Steps in under 90 days. I actually believe I'll hit the mark in under 60 days.
Started May 2nd.. have 271,250 steps or about 11.5 miles per day so far.
FYI, I wear 5lbs of ankle wts 5 days out of 7 avg so far. Got to make it hurt, or no gain!

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Published in Senior Health

Comments

  1. nmod

    Wow I’m impressed …So much determination…and stamina…you must be awfully fit!…keep up the great job ..congratulations!