Healthy Steps – Post 2

A good Steppin' Day today. Logged in over 37,000 steps. A glorious ride home out racing the Storm on Sonya (my Bike). Lightning the whole way ahead of me and a near full moon just over my left shoulder.

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Published in Senior Health

Comments

  1. papajeff Post author

    I still wear my ankle-weights and I still walk many steps per day. As with any habit acquired, either good or bad, one can overindulge.
    Still, walking, walk-about, just out for a walk, step it up: all are phrases Dear now to my maker. I find the most interesting people.