Category Archives: Senior Health

 Our Wonderful National health Service

As some of you are already aware, I lost my Dad 2 weeks ago today. Of course this is very sad and we will all miss a wonderful husband, father, grandfather and great-grandfather. But there is more…… you see Dad died before his time and that was solely due to neglect and lack of nursing […]

 Health Message

As I was lying in bed pondering the problems of the world, I quickly realized that I really don’t give a hoot! It’s the tortoise life for me. 1. If walking/cycling is good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water, and is fat. […]


They Teach It at Stanford “I just finished taking an evening class at Stanford. The last lecture was on the mind-body connection – the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is […]


Yesterday I had an appointment with my doctor and when I told him what my kidney specialist said, he rolled his eyes and said “I personally hate kidney specialists. They always paint the darkest and worst picture. Listen, I have dozens of patients who have the same kidney function as yours for years, they were […]


Eating Fruit on an empty stomach We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR […]