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  1. Hey leaf, you got me worried when you said you felt light-headed. Regarding your diet I suggest you see a dietition. She can advised what you should and should not take and how much intake you needed with the carbohydrates. Have regular meals, a little and often. Take care.
    cinta xxx

  2. Not heard of cutting out bread and potatoes welshleaf…I am type2 diabetic and never been told that hubby is on insulin and never been told that either..I would certainly check with a dietician….
    Take care…Ann

  3. I have a daughter and two grandchildren with diabetes. They were advised to be careful with bread as it is a refined carbohydrate. Potatoes are not refined even though they are quite a high carbohydrate food.

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