tjay
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Now there’s a thought…
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Its hard to feel deprived if you eat oodles of good stuff. Oats soaked in pomegranate juice, home made yoghart, fresh kiwi and peach 😋😋😋
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That looks delicious 😋 except for the Kiwi fruit – I can’t abide ’em.
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I agree and you certainly have a good plan going. I think that most normal diets give people everything they need. In this country we are fed junk food and then supplements and prescriptions are needed.
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When trying to open several notificationsjust now I was getting the following message. Is this happening to anyone else or is it my problem? I have been dealing with my wifi all day.
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I’ve not had that problem and not heard anything like it from anyone else.
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I have not have any problem’s on here this morning.
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https://www.facebook.com/reel/1086706816552099/?fs=e&fs=e
facebook.com
Kitten became part of the sloth’s heart.❤️ . . #animallover #AnimalAffection #kitten.
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Just one of the many reasons I love animals. Just does my heart good to watch them at their best ❤️
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Animals have always amazed me. . . I do believe they have very strong feelings too.
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Just touching base. Finding life and tech in particular very challenging at the moment. Currently sitting in Starbucks in Malta with 2 phones and 2 ipads plugged in (Ray is worse than me, hard though that is to believe). Trying to sort out my wifi for our next leg to Tunisia. Hopefully sometime next week. We have sourced a new gearbox,…
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Great to hear you have wifi again. I hope Tunisia will be good. Your life sounds like a adventure ✨
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Tjay, Hope you have a safe trip to Tunisia and will have to google that and see where it is located. How is your Mother doing? Well hope you have a good rest of your Sunday. ⛵
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So nearly 6 weeks into eating speed foods. And timing meals for 12 lunchtime and 6/7pm. Lost 1/2 stone in first 3 weeks. Now no scales, so 2” off our belly fat, both Husband and I in the second 3 weeks. Well pleased and feeling quite energised. But now its that keeping it up. Ive been naturally very active the last 2 weeks, will need to slot in…
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A very inspirational post. Keep it up and looking forward to more of the same. I could well be feeling as motivated as you, certainly seems so, and that’s a really great thing especially heading into Autumn here in the UK. Who needs to turn over a new leaf in January when you’re already ahead of the game? 👍
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Tjay, you understand the problems of dieting, and that is half the battle. Everything you are doing and saying is good.Being in a group is good. I started to measuring three places, waist, below waist, and hips but some people need to measure above the waist, waist and hips. You are doing great, and you could go slower, but do what you have…
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Is this a good idea? Kinda think it should not be necessary but…..
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I also think about being the one that nobody picks, back to school sports teams 😱
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@grandmaj Its the cynical part of me seeing it becoming a target for bullies. 😢
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Nice one!
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LOL
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Too true!
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How many of us actually read those encyclopaedias that someone in the family paid a small fortune for over the years?
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The good old English language
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🤔😳
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Good old foreign name that, Keith 🤣
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