roseinbloom
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I am reading a book called “Living with Joy” and I have read a lot on this subject, but this book explains step by step how to do it. I just realized how much negativity I had about exercise and food choices. I don’t think we can stick with hard choices until we focus well on all the good we are doing for ourselves. Thoughts come before…
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@roseinbloom Dr William Li has captured me at the moment. Eat to beat disease & Eat to beat your diet. The science behind how foods affect every system in ourbody is mind blowing. I dont understand it all but there is so much well documented evidence, it just makes sense to eat healthily. Its certainly motivating me for now, I hope it lasts. 🤞
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@roseinbloom you interest me in your distinction between joy and happiness. I may need to do some research on that one. Also love your posts on Labor day. Great holiday to celebrate. Its another big positive, to focus on the good people who work so hard. Also another occasion to remember how blessed some of us are. Love your motivation. Thanks
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A Monday Hello to everyone At 10:15 am CDT zone, Chicago Metro. My weather is quite cold, High 71 and Low 55F and mostly sunny, beautiful for me but my plants outside won’t like it. It is the last week of August and I need to finish my August tasks or shift them to next month. That is my idea of being organized. Today, I did Laundry and a…
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Do you prefer the temps like this Rose? I do because i would rather be cold and put something else on to wear, rather than being hot and sitting around in my boxers all day. Enjoy your day. 😀
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Rose like you Monday photo’s. Love to hear about your Church Gala and what is the costune you are going to make for the Gala on Oct. 4th. It is a warmer day here in ny area and going up to 83F this afternoon. Hope you have a good rest of your Monday . 🌞
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A Saturday morning Hello at 10:08 CDT zone. My weather is partly sunny, high 84 and Low 59F. Air quality is good. I may go out later, but first I am baking for church tomorrow. I need to try to learn to set my thermostat.Tomorrow will be cooler and I may just leave the system off.
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Enjoy your weekend Rose. 😀
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Rose like your Saturday photo’s. What are you baking to take to your church tomorrow? Also why don’t you know how to set your thermostat? It surely is not that complicated . Ask James I am sure he can show you how to set it. Hope you have a good rest of your Saturday & Sunday. 🤗
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Happy Saturday. I am working on being much more positive. I have too much focus on what I am giving up or the work to be done
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A Friday Hello at 10:10 am CDT zone, Chicago Metro. My weather is high 82F, low 68F and partly sunny. Very good, and I am staying home. As I get older, I am reversing my work days and relaxation days. I feel great and all is well. Hugs and good wishes to everyone.
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Have a great Friday Rose. 😀
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Rose it’s good you are looking after yourself have a great day.
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A Wednesday hello at 9:05 am CDT zone in Chicago Metro. The weather is high 77F and a low of 67F with clouds and sunshine. It is nice to have a change. I had a nice cool breeae on my balcony. I could take a walk, but had little chores to do instead. Yesterday, I googled and fixed my automatic garbage bin. It is still working. Hugs and good wishes.
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Hi rose nice to hear your temps are more manageable happy to hear your automatic bins are fixed.ok rose have a great day.
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Enjoy your cooler day Rose. 😀
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Hello and good day. I have had a lot of struggle in my life and very little was easy but still better than many people have had, but I don’t feel guilty when something really good happens. I found a new church that seemed to fit me perfectly but I never expected to be honored by church leaders who seem to think that I fit the church. I was…
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@roseinbloom That sounds exciting. Good luck with being board member ✝️
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@roseinbloom well done you. To find your fit and be recognised for what you have to offer. Thats brilluant 👏👏👏
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A Tuesday Hello at 12:40 pm CDT zone in Chicago Metro. My weather has had too much rain and it is cloudy today and there is flooding so hopefully we will get our predicted sunny days tomorrow. I really sympathize with people who are having weather problems and lucky to be where I am. Hugs and good wishes to everyone.
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Hopefully the rain will dry out soon Rose. Have a nice day. 😀
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@roseinbloom Like you Tuesday photo’s. That is very nice of your church minister to sit on the church board. Hope you accept. Enjoy the rest of your Tuesday. 🤗
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Why is US wheat illegal in other countries?
Fact: American wheat is covered in glyphosate.
In Europe, this practice isn’t as prominent, and it’s even banned or heavily restricted in some countries. Unfortunately glyphosate can disrupt or kill the bacteria in our guts disrupting our immune system and microbiome.Nov 15, 2022.😖
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That is not good! I have seen a documentary of large industrialized farms in US. It was a bit worryingly.
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I didn’t know that. Learn something new every day!
I did hear (I think) that a favourite of mine – Marmite – doesn’t meet food standards in the US, but we have it in the UK. I suppose each think they know best, but do they? Really? 😂
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I am studying Alice in Wonderland I have a quote that summarized our fitness and health challenges. Keep running or deny reality. We all 🙃 do the best we can.
“It takes all the running I can do to remain in the same place”.
“The truth is what I make it. I could set this world on fire and call it rain.
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Several good points here… movement is important 🤸
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