Healthy Steps – Post 7

Just an update... Broke my Day-Step Record of 44,087. I'm depressed because if I had walked a bit more, I would have done a thing. As it is I hit just over 50,000 Steps in a day. Sure and I broke my own Record but nothing else. A couple more thousand Steps and I would have done a thing. Friends said maybe if I removed the ankle-weights...
I will wear the weights. I will walk the Steps. I train, I walk, bet you I can do 1 Million Steps in under 30 days.

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Published in Senior Health


  1. nmod

    Great motivation Jeff …I wish I had half your determination …there’s nothing to get depressed about…you are doing great… I ADMIRE YOU!…