Healthy Steps – Post 10

Well, it's Day 34. I've walked 889,610 Steps, or about 400 + miles. Most days with 5 lbs of ankle-weights. All my Steps are downloaded to Virgin Health Miles from a Pedometer provided by Them. My Steps, along with any other exercise (like the ankle-weights) are downloaded, recorded, and charted.
I have now entered the National Employee Wellness Month Challenge as of 6/4/12. There are 51 Companies with Teams of at least 25 people per Company. My Company is currently, after the first day's standings, ranked 12. There are over 8,000 people competing and I am currently ranked 47th.
Get envolved in your health... one Step is a move, two Steps a Direction, three Steps a Path.

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Published in Senior Health