roseinbloom
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Good morning on a Tuesday. Who feels great when they wake up in the morning. I usually do and rarely don’t. I have been taking sleep seriously and trying to do it better. About two weeks ago, I fell asleep and woke with a sore neck from my sleeping position.I am posting a link and getting better sleep. Exercise and being outside…
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Thanks for sharing Rose 🙂
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A Monday and I went to bed with a slight burn on my calves, and I woke a bit of an ache in my stomach, and a clear head so I reached a goal for yesterday of exercise, diet and soberness. I feel good and my mood is good. Today, I have to repeat the process.
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It is Monday on a perfect sunny day and I have a fun lunch with a friend. Hugh today 75F. I am in my flannel night gown because the low temp was 56 and I wanted the fresh cold air blowing in. I had a great Sunday and got involved in a letter writing campaign and joined a group who are planning to march for gunviolence in the 4th of July Parade…
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Enjoy your cooler weather today Rose and have a nice lunch with your friend 😀
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Rose hope you have a nice lunch today with your friend. Nice here today and going to 80 this afternoon. 🌞
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A happy Sunday morning to everyone at 7 am from CDT zone, Chicago Metro. My high today is 72 and sunny, amazing and perfect.It is Sunday and I go to Church, but my church has no belief in Gods or the hereafter. The church focuses on love and respect for all in this world. I am just speaking about my church because people get the wrong idea.I…
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Thoughts on MAKE EXERCISE FUN. What works for me is turn on my favorite music and move what needs to be moved call it dance but mine is not ready for the dance floor.
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A happy Saturday morning to everyone at 7 am from CDT zone, Chicago Metro. My high today is 72 and sunny, amazing and perfect.It is Sunday and I go to Church, but my church has no belief in Gods or the hereafter. The church focuses on love and respect for all in this world. I am just speaking about my church because people get the wrong idea.I…
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I organized my funeral years ago.
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Very smart of you. I had my organized but I got divorced and now I am learning more about the process. Thanks for your comment.
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Decision is a sharp knife that cuts clean and straight; indecision, a dull one that hacks and tears and leaves ragged edges behind it.”
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What do we do to maintain our health? I Have been talking about exercise but I want to think about food also. I have cut out a lot of foods that are considered unhealthy.https://www.everydayhealth.com/diet-nutrition/top-10-worst-foods-you-should-give-up/
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1 ingredient foods work best to keep you healthy 🙂
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Mysty good idea. Raw foods fit that. I eat raw fruits and I can eat more raw veges. Good
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A happy Saturday Hello to everyone at 6 am CDTzone in Chicagoland. My weather is cloudy and a small chance of thunderstorms and high of 89F. I have to jump up and turn the AC on and turn it off tomorrow when the high will be 69F. The switches can keep me busy. My plants will need a lot of water today, or maybe die. It is good being connected…
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Rose, Like your Sat. photo’s . Weather here is about the same as your weather. Hope you have a good day at the gym and also have a good rest of your weekend. 🌞
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Rose tomorrow it is going to be 91 here and rain from 12 a.m. to 5 a.m. and then again from 4p.m. to 9p.m. which we can use here. Hope you have a good rest of your day. 🌞
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