roseinbloom
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Happy Friday evening at 6 pm CDT zone. I had a beautiful suuny spring day and I was outside doing errands most all day. I think I may be finally over the virus that I have had. I am in a hurry. I may post more later. Hugs and good wishes to everyone.
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Glad youre feeling a bit better Rose, but dont rush to get back in the swing of things. Just take it easy 🙂
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Rose glad to here you are feeling better and had a nice day. Hope you enjoy your weekend. 🤗
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I have said my blood pressure was high and the medicines I was given made me sick, and that I am switching to the DASH diet. My diet was close to the DASH most of my life. I went to my Primary Care doctor yesterday and my blood pressure was 118 and I was greatly relieved. She did a lot of blood tests and all were perfect except sodium because…
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I think this ties in with my experience with the Keto diet.
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Interesting to hear @roseinbloom & @dj you are both inspirational with your commitment to dietary changes. I feel as I did before giving up smoking. It has to happen for myself and my husband. We both need to keep fitter for our chosen lifestyle. Its got to happen, Im just struggling big time with so many bad eating habits. It feels unfair…
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So far so good… thank you!
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A happy HELLO to everyone on a Wednesday morning. I am in great spirits to day. My weather is great partly cloudy, high 70F 21C, and low of 46F 7.78C. I woke at 2 am and I have done some laundry, made breakfast, and some misc. tasks. I have a helper coming to help me rearrange things. On Saturday, I plan to go to see my friend Wendy who lives…
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So it would be wise to stay on the right side of your friend,enjoy your stay with you friend and have a great day rose
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Have a great day Rose 😀
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A Tuesday Hello to everyone at 7:06 am. My weather is partly cloudy and a high of 73 and that is welcome. I have a doctor appointment with my PCP and I have errands to do.I am getting hungry, time for breakfast. Hugs and good wishes to everyone.
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Have a great day Rose
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Enjoy your day Rose 😀
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A Monday Hello. I said I was going to start the DASH diet. I made a smoothie this morning for breakfast, of skim milk, protein powder 30 grams, and frozen mixed berries. It was delicious. I have eaten healthy but now I need to be even more minful since I am using food instead of medicines. Healthy food is delicious if you do it right and…
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A Monday morning Hello to everyone at 7am. My weather is cool with rain. High 59F, but we have great weather predicted for the coming week. My rain usually doesn’t last long.I need to shift my schedule in here from mornig to later in the day to a better summer schedule. More later. Have a wonderful Monday.
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Rose hope you have a good rest of your Monday and that the rain out there does not last all day like it is suppose to back here in Maryland. 🌞
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Enjoy your day Rose 😀
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I am dealing with high blood pressure and the medication prescribed for me, only made me worse. I am looking for an alternative to medication by making dietary changes. I have been eating a very healthy diet for all of my adult life. I researched the problem and am convinced the DASH DIET is the best diet for almost anybody. I am pasting a part…
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A happy Sunday to everyone at 7:30 am CDT zone, Chicago Metro, USA. My weather is cold, High 54 and a low of 46F, cloudy and rain. The rain will probably start after 4 pm and that is good. My plants are still okay outside. I am going to church today, we have a fun coffee with treats after service and intresting events or workshops also. It is…
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Rose that’s the spirit you have to live life to the full,and remember your a lot time dead
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Enjoy your day Rose and its nice that the rain is not due until this afternoon for you 😀
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A Happy Saturday Good morning and good day to everyone at 6 am CDT zone in Chicago Metro. I love my city metro of 9.5 million people, but I also love my windows that don’t need to be shuttered for privacy. As the song says, “I don’t get around much anymore”. I have a delivery scheduled for 11 am. I had a great day yesterday with my three…
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@roseinbloom That sounds like a lovely day! I want to know what you were puffing…sounds pretty good for you. 😊
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Maizie, the nice thing about being as old as I am, allows me to do what feels good and the doctors dispense a whole lot of drugs that make you worse. Wacky Weed is legal in my state in the USA.Some people are doing mushrooms but I don’t think they are legal yet. My brother has terminal cancer and he takes Chemo and grows his own crop of the…
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