roseinbloom
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Lunch With Group
I feel free of cold symptoms and may go out to lunch. I cannot stay inside since it is going to be very cold for the next two weeks. I plan to walk the 1/2 mile there and back. I have a puffy coat that covers everything but my face. I think I will be okay.
Katrinka, tjay and actongal3 Comments-
Sounds a lovely idea but please be so very careful, hope it’s not far to go, even if you feel OK now once you get cold it only gets worse, so take care.
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Take care especially if it’s icy. I’m glad you’re feeling better. It will feel good to get out and about
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Sleep Benefits
I am posting about the benefits. This one is easy to do and gives the energy to do all the other plans for your day. I still forget to do it by the rules.https://newsinhealth.nih.gov/2021/04/good-sleep-good-health#:~:text=Good%20sleep%20improves%20your%20brain,spent%20in%20bed%2C%20says%20Dr.
newsinhealth.nih.gov
Does getting a good night’s sleep seem like a dream? Find tips for getting a better night’s sleep.
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I do try for better sleep, because I’m well aware of the benefits. I also realise that years of working permanent night shifts wasn’t good for my sleep pattern and so giving up work was a plus point for that too. I make every effort to sleep soundly but it doesn’t always happen due to an over active mind. I was quite pleased to find I got…
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Coldest Cities in the USA
I have had vey cold weather and will have 2 more weeks of very cold weather, so I checked e temperatures in other cities.https://magazine.northeast.aaa.com/daily/travel/coldest-cities-in-united-states/#:~:text=The%20Northeast%20boasts%20two%20of,the%20nation's%2020th%20coldest%20city.
magazine.northeast.aaa.com
The 10 Coldest Cities in the United States
While Northeastern winters may seem more brutal than anywhere else in the country, they're barely the tip of the iceberg.
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@roseinbloom, It is 16F this morning here in n/ Mays Chapel. MD. in Baltimore County . It is only going up to 25F. I never have been to any of theses 10 cities but did live up in Burlington, Vermont for one year and it was cold up the year we l. ved there in 1978 to 1979. Lived in Massachusettes for 3 years and it was cold up there. I…
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Yeah it’s colder than a naked eskimo in a snowstorm outside. We have 4°f here. That’s without windchill. Thank goodness it’s not too windy
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Tuesday and Very Cold
A Tuesday Hello at 4:17 am CST zone , Chicago Metro. My temperature now 4F, High 22 F, and low 4F. Sunny, no precipitation which is good and very little snow on the ground. I can go out if I choose except for one day in the next 10 day, but I am not happy about all this severely cold weather which will continue for 10 days. I turned my…
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I’m out and about for the second day running. It feels pretty cold but doable. I’ll probably stay indoors tomorrow and Thursday though.
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Wow Rose your temps are way below zero. I’m happy you cold is receding.
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Cold Recovery
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Hi @roseinbloom so glad you are feeling better. Look out world she is back 😂
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😂 I’m so happy you’re feeling better.
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Sodium and Why Meat May Cause and Aggravate Blood Pressure
I have been trying to manage my low sodium and studying and learning. I first read to eat processed meat and thought, that is way too unhealthy and full of bad fat. Then I read that all meat will raise sodium levels in the blood. I can’t explain the chemistry but I can believe it. It may be a reason so many people have high blood pressure.…
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Interesting 🤔 more to research. Thanks @roseinbloom I am not a big meat eater but my husband is.
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It really is a minefield out there. Whatever else you do though, eating less and moving more are key factors for improving life expectancy and drinking more water is especially good too. All of the above helps flush out all kinds of toxins.
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Love of Sports and Hardship
blockclubchicago.org
Bears Issue Weather Warning As Snow, 'Frigid' Conditions Set In Ahead Of Playoff Game
Sub-zero wind chills, high winds and snow are forecast to hit Chicago ahead of the Bears-Rams game at Soldier Field. The Bears have announced measures to keep fans warm during the game.
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Chicago Bears and Frigid Weather
I will share a link. I live in Chicago Bears, but I still don’t know how or why anyone would go to a football games is Of temps, wind and snow. https://blockclubchicago.org/2026/01/18/bears-issue-weather-warning-as-snow-frigid-conditions-set-in-ahead-of-playoff-game/
blockclubchicago.org
Bears Issue Weather Warning As Snow, 'Frigid' Conditions Set In Ahead Of Playoff Game
Sub-zero wind chills, high winds and snow are forecast to hit Chicago ahead of the Bears-Rams game at Soldier Field. The Bears have announced measures to keep fans warm during the game.
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Rose just one word DEDICATION.
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@roseinbloom , Because they love the team and my daughter and son in law and grandson’s have bought tickets to go to see the Baltimore Ravens Football team play in very cold weather here as they are big Baltimore Ravens Fans. I have never gone to a Football game as I would not enjoy sitting outside in the winter time but if it were enclosed…
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Monday and Cold Weather Alert
A Monday Hello at 8:40 am, CST zone, Metro Chicago. Today is what the Brits call a Bank Holiday to celebrate the life of our great civil rights leader, Dr. Martin Luther King. My weather includes a weather alert till tomorrow noon. My high today is 8F and it is 0 F now, 0 F is the low. I turned my thermostat down to 70F to lower the enery…
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Rose very wise to stay indoors, that cold seams a bit stubborn, hope it clears up soon
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@roseinbloom Enjoy your day at home Rose and i hope it starts warming up for you soon.
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A Saturday Hello to everyone at 1 pm CST zone, Chicago Metro. My weather is sunny, and very cold, High 20F and Low 11F. We have almost no snow on the ground and that is good. I am in day 5 of my Cold and making good progress but still contagious. I am trying to stay inside and alone while I am contagious. I can order anything that I need.…
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@roseinbloom, We got maybe an inch and a half of snow earlier this morning here and now the sun came out at 2:30 p.m. and it is up to 40F . Calling for rain / snow here tomorrow morning starting at 4 a.m to 7p.m. & only going to 34 F here tomorrow afternoon. Glad you have almost no snow out there on the ground in your area of Chicago and do…
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Hi Rose sorry to hear that your cold hasn’t given up yet. I think I am on the mend finally after 2 weeks. At least we are not missing any good weather! Its -2C. and snowing again. So I guess I will have to start a new book or tv show.
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