roseinbloom
-
A happy Thursday to everyone from Chicagoland CDT zone at 6:30 am. I sw red clouds this morning and we are supposed to have thunderstorms late in the day. High 81F and low 56F. My sliding glass door is open. I have the AC on so I have to close the door about 12 noon. I slept well and recovered from my strenuous exercises, but I did do 15…
1 Comment-
Enjoy your quiet day Rose 😀
-
-
I am trying to forgive someone in my family, I don’t expect them or the relationship to change.
-
Is it awful that I find that so hard to do ?
- View 2 replies
-
As I’ve mentioned before, there are some (family members) I will never forgive and don’t even want to try.
- View 1 reply
-
-
A happy Wednesday to everyone from Chicagoland CDT zone. I think I am six hours behind London. My weather is warm and the news report is that the cicadas/locusts, are coming out. They come out when the ground is warm enough. It is 66F now with a high of 75F and cloudy. today. I need to sort out some payments and wash a huge number of…
View more comments-
Rose like your Wednesday photo’s. Enjoy the rest of your day and hope you get all your bills paid and the tableclothes all washed. 🌞
-
Have a good day Rose, and don’t get too stressed 😀
- View more comments
-
-
A happy Tuesday morning from Chicagoland CDT zone at 9 am. I am late posting but I was awake at 4 am. I am having a second cup of coffee and that may be a bad practice to start. I did my assessment exercises and recorded them and I am getting better. That is good to see. I am going to a social luncheon today at our church social center and…
View more comments-
Rose , Like your Tuesday photo’s. Hope you have a good time at the luncheon today at your church and nice you are going to go an hour early to help. 🌞
-
It’s easy to get lazy during the winter months…but glad to see you’re being more active again…keep it up! 💞
- View 2 replies
- View more comments
-
-
What is considered brisk walking for seniors?
Brisk walking can benefit a person’s overall health and may help slow aging. Though the pace can vary between people, a person should aim for about 100 steps per minute to achieve a brisk walk.Nov 16, 2022😓
-
Well… after I woke up today, I made a coffee and put the radio on as usual but instead of sitting down with my coffee I stayed standing, then I started moving around fairly gently at first and after five minutes I was dancing (not great dancing because I can’t dance at all in fact) and after ten minutes I had to open a window to allow… Read more
- View 3 replies
-
-
- “Forgiveness is above all a personal choice, a decision of the heart to go against natural instinct to pay back evil with evil.” – Pope John Paul II.
-
A happy Monday morning from Chicagoland CDT zone. My weather high 75F and low 51F with rain and showers. I am planning to stay home today. I am working on my fitness assessments then I will see what progress I can make. I made oatmeal pancakes and a pan of stirfried veggies this morning. I am revving up my health goal.
-
Rose like you Monday photo’s and good luck with your fitness plan. 🌞
- View 2 replies
-
Good for you Rose. I know i ought to do something similar…… but i just dont have the willpower 😀
- View 2 replies
-
-
I did another fitness test. I jogged in place 4.5 ,imutes and 600 steps. I want to reach a goal of 10 minutes. I vision is to do a small marathon. I will do the shortest one I find. Two or three miles will be a good start.🥇
-
I can’t really do exercise… because I never have done, and most of my working life has been spent behind a steering wheel so my body just isn’t tuned for intensive activity now. But… I have recently been seriously thinking about something I might be able to do, and it involves music fortunately. So although I can’t dance for toffee, I… Read more
- View 1 reply
-
Back in the 80s there was a thing going on called Popmobility which I already mentioned elsewhere. ONJ has a hit song called Physical and there were fitness classes moving to this tune and other similar beats. I reckon I could do a sort of homebrew version of that.
- View 2 replies
-
-
-
I did my fitness test and I did well but I didn’t do but one two minute endurance test so I need a better aerobic endurance test. I am not a bit athletic and don’t like physical work, but I do some anyway and I need to do better.😓
- Load More
